making sense of menopause
real evidence for real life
I’m a medical doctor, I’ve practiced gynecology, and I have advocated for women’s health priorities around the world. And still, when things started changing in my own body and mind in my late 30s, I had little idea of what it was.
It was perimenopause: I was shocked, and then shocked that someone with my background could be so badly informed and poorly prepared. So driven by my own needs and the drive of outrage, I did what my training taught me: I dove deep into science, clinical evidence and lived experiences - past what the internet feeds us - and have found gems, nuance, and a lot of optimism.
This is the time to share it wider.
Learn more about me here.
This is A place where
You deserve support whatever stage you’re at or experience you’re having
Your agency will grow and you will face the world and your future with confidence
You can relax - I read the books and research (and more) for you. And I will continue to
We ask and answer all the questions, especially those sometimes deigned taboo
We love that we can feel great while we move through life’s phases and stages
We are in it together
Services
membership space
Your place for real answers
A library of topics you care about, covered with the right amount of information to be your own advocate. Plus, I answer your questions monthly.
1:1 advisory
Individualised support
Personal advisory sessions for women who want targeted and succinct support. Applying evidence and best practice to your exact needs and your one life.
for workplaces
Advisory and training
Evidence-informed guidance for employers and organizations who want to retain talent and respond intelligently to menopause and the opportunities of midlife at work.